melted video libraryunlimited yoga for you to enjoy on-demand, anytime that works for you. suggested as a weekly challenge with sunday as rest …or try 1-2 sessions a week. you do you, my friends! Skip to Videos All | 6 Days of Flow | 6 Days of Flow, • 17/11/2021 Monday Flow Let’s start this series nice and softly 6 Days of Flow, • 17/11/2021 Tuesday Flow Time to ground your week in a sense of ease 6 Days of Flow, • 17/11/2021 Wednesday Flow Time for some midweek down regulation 6 Days of Flow, • 17/11/2021 Thursday Flow Ground your week by moving and breathing with intention 6 Days of Flow, • 17/11/2021 Friday Flow Close your week with a devotional practice 6 Days of Flow, • 17/11/2021 Saturday Flow Time to release and let go, step into your weekend feeling lighter
